Frozen Fruit

Two nutrition experts share their favorite answers for what to do with frozen fruit. Plus, how the nutritional value stacks up agains fresh fruit.

Easy Fruit Sorbet (Only 3 ingredients and so many flavors!) via @TheFlavorBender

There are certain times of the year when it can be hard to find fresh fruit that's in season, not expensive, and also have some variety. I love freezing fresh fruit when it's in season, or, buy frozen fruit at the store. This is a great way to incorporate the benefits of fruit into your diet in the dead of winter when it's gloomy outside. Here are 12 ways to use frozen fruit—although many people just love eating frozen fruit straight out of the freezer. 12 Ways to Use Frozen Fruit Blueberry…

These easy Real Fruit Popsicles are perfect for a summer treat! Made with fresh fruit and no added sugar, you can make these in no time.

This Fruit Salad is made with frozen berries, peaches, pineapple and mango and drizzled with honey lemon dressing! Great way to cool off during summer and delicious treat with frozen fruit to enjoy during the rest of the year.

Frozen Fruit Smoothie Bowl #plantbaseddiet #veganbreakfast #smoothie

This 2-minute 2-ingredient frozen fruit smoothie makes a perfectly ice-cold, thick smoothie. It can be made with any milk or frozen fruit.

This strawberry peach smoothie is packed with sweet flavor and health benefits. It's naturally sweetened and loaded with vitamins.

Strawberry Popsicles made with strawberries, strawberry puree and water. Strawberry Fruit Bars are like Outshine Bars uses 3-ingredients!

Hey, you there with the giant tub of chocolate-peanut-butter-hazelnut dream. We?re not going to lie and tell you frozen fruit is as good as ice cream. But it can come pretty darn close. Here are some ideas to whet your appetite.