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Fruit

Discover Pinterest’s 10 best ideas and inspiration for Fruit. Get inspired and try out new things.
Shivi Ramoutar’s rum-drenched fruit cake recipe is a popular recipe in the Caribbean at Christmas time – every family has their own recipe, and every family claims their recipe is the best. Here's Shivi's boozy version.

4 · Shivi Ramoutar’s rum-soaked festive fruit cake is a popular recipe in the Caribbean at Christmas time – every family has their own recipe, and every family claims their recipe is the best. Here’s Shivi’s boozy Caribbean-style Christmas cake. Or, make this decadent Christmas cake using spiced rum butter mincemeat.

21 ingredients

Produce
  • 125 g Cherries, dried
  • 250 g Currants
  • 250 g Prunes
  • 75 g Raisins
  • 1 Zest
Refrigerated
  • 4 Eggs, medium free-range
Baking & Spices
  • 1 tsp Baking powder
  • 250 g Caster sugar
  • 250 g Demerara sugar
  • 200 g Self-raising flour
  • 1 1/4 tsp Spice, ground mixed
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 1 tsp Almond essence
  • 50 g Almonds, ground
Dairy
  • 250 g Butter, unsalted
Desserts
  • 50 g Candied citrus peel
Beer, Wine & Liquor
  • 1/2 tbsp Angostura bitters
  • 250 ml Cherry brandy
  • 250 ml Rum, good quality dark
Liquids
  • 100 ml Water
Other
  • A 23cm diameter, deep loose-bottomed cake tin
Avocados are unique. While most fruits are high in carbs, these are high in healthy fats. This is why flaunting avocados on one’s toast or smoothie has become a trendy affair (almost). But there’s

Avocados are delicious and versatile fruits with a rich nutrition profile. They have many uses and are good for health. Here are the top benefits of avocados.

Make these Creative Rainbow Fruit Skewers for Summer Fun! - Clean Food Crush - Clean Food Crush

Make these Creative Rainbow Fruit Skewers for Summer Fun! - Clean Food Crush - Clean Food Crush

8 ingredients

Produce
  • 8 Blueberries
  • 8 Grapes, red
  • 8 Kiwi pieces
  • 8 Mango cubes
  • 8 Melon cubes
  • 8 Pineapple chunks
  • 8 Raspberries
  • 8 Strawberries
Feeling bloated after a meal? Grab a kiwi: Fruit contains compound that helps digest red meat, dairy and fish. Faster digestion of food proteins occurs due to presence of unique  enzyme present only in kiwi fruit. As well as aiding digestion, kiwi fruit has more vitamin C than the equivalent amount of orange. Kiwi fruit is rich in actinidin which breaks down protein quicker than digestive enzymes.

A single fruit could aid those with poor digestion, particularly those in their later years, after consuming a heavy dairy-laden meal or meaty burger.

This Triple Berry Smoothie Bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit! Summer isn’t over just yet so I’m making the most of it with this crazy del

This Triple Berry Smoothie Bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit! Summer isn’t over just yet so I’m making the most of it with this crazy del

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