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High protein vegan meals

Discover Pinterest’s 10 best ideas and inspiration for High protein vegan meals. Get inspired and try out new things.
Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes

Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes

This high-protein vegan meal prep for two menu is delicious! 5 days of breakfast, lunch, dinner, and snacks, for 2 people, plus a printout for the shopping list and prep instructions. #vegan #mealprep #protein #plantbased

I know that organizing meal prep can be frustrating, and confusing sometimes. So, I've made it a little easier for you with this delicious, high-protein vegan meal prep for two menu! This plan covers 5

23 High Protein Vegan Meals

2 · 30 minutes · Build muscle while still on a vegan diet. Enjoy these High Protein Vegan Recipes that are filling, delicious and great if you exercise.

Ingredients

Ingredients
  • 1. Instant Pot Cuban Black Bean Soup
  • 2. Slow Cooker Vegan Chili
  • 3. Sweet & Sour Tofu
  • 4. Vegan Picadillo
  • 5. Air Fryer Asian Tofu Wrap
  • 6. Vegan Wraps With Instant Pot Curried Chickpeas Filling
  • 7. Instant Pot Pumpkin Black Bean Chili Mac
  • 8. Slow Cooker Coconut Lentil Curry
  • 9. Black Bean Burgers
  • 10. Vegan Huevos Rancheros Casserole
  • 11. High Protein Fresh Vegan Salad With Hummus
  • 12. Greek Vegan Chickpea Salad With Quinoa & Tahini Sauce
  • 13. Spicy Peanut Pasta Salad
  • 14. Mushroom Stew
  • 15. Vegan Sloppy Joes
  • 16. Vegan Bean Burrito Recipe
  • 17. High Protein Salad
  • 18. Fall Farro Protein Bowl
  • 19. Baked Green Pea Fritters
  • 20. Autumn Lentil Salad With Chickpea Pancakes
  • 21. Miso Noodle Soup
  • 22. East Asian Tofu ‘Beef’ Bowls
  • 23. Teriyaki Quinoa Bowl With Tofu
Incorporating more filling plant-based meals into your high protein diet can be a lot easier when you prepare these delicious protein-packed meals. Make these high protein vegan meals and enjoy more delicious vegan dinners and lunches this week. #Vegan #HighProtein

Incorporating more filling plant-based meals into your high protein diet can be a lot easier when you prepare these delicious protein-packed meals. Make these high protein vegan meals and enjoy more delicious vegan dinners and lunches this week. #Vegan #HighProtein

This healthy vegan protein salad bowl features high-protein plant foods like tempeh, tofu, hemp seeds and chickpeas on a bed of arugula with broccoli, avocado, tahini and cucumber. Try it for a filling and delicious vegan lunch or dinner. Gluten-free, high-fibre, oil-free, delicious.

7 · 40 minutes · This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!

Ingredients

Produce
  • 4 cups Arugula, fresh
  • 1 Avocado
  • 4 cups Broccoli
  • 1 cup Chickpeas
  • 2 cups Cucumber
  • 1 Lemon, fresh
  • 2 tsp Powdered garlic
  • 1 block Tempeh
Refrigerated
  • 1 350 g block Tofu, firm or extra-firm
Condiments
  • 1/4 cup Balsamic vinegar
  • 2 tbsp Maple syrup, pure
  • 2 tbsp Soy sauce
  • 2 tbsp Soy sauce or gluten-free tamari
  • 1 Tahini for drizzling over top or 1 batch maple dijon dressing or lemon tahini dressing
Baking & Spices
  • 2 pinch Salt and pepper
  • 1 Salt and pepper
Nuts & Seeds
  • 8 tbsp Hemp seeds
One Week High Protein Vegan Meal Plan | Week Three

GET THE MEAL PLAN I share week three of my one week high protein vegan meal plan filled with healthy plant based recipes that provide around 1700 calories

Nourish Bowl Vegan Meal Prep for the week with sweet potatoes, black beans, kale, rice and "cream" sauce! #vegan #plantbased

This is my favorite Vegan Meal Prep! Nourish Bowls are balanced, delicious and sure to satisfy at lunch time. Save time and money by meal prepping!

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