Holistic nutrition

A how to for drying herbs. There are tons of methods, as everything in herbalism. This one works well for me!

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

Specially designed for coaches, this 87 Instagram posts template are perfect for wellness/nutrition/health coaches, nutritionist, food blogger, entrepreneurs. These template will save you significant time and keep your marketing on brand and cohesive. Just add your own brand content in text holder boxes, add photos, or change color, font to fully customize this pack. Third party unsplash.com links to free photos added for your use. You only need a free account in Canva to edit anything in…

Nutrition & Health on Twitter: "🍓🥑🍑🍋🍈🍇🍉

How to tell the difference between mindful eating and dieting, healthy eating, diet culture, intuitive eating, clean eating, mindfulness

Mugwort (Artemisia vulgaris) is an herb of the world! Native to Europe and Asia, but with a naturalized domain widespread enough to include every continent, it grows wild and abundantly in sunny places with disturbed soil—no stranger to cracks in city sidewalks, fields, forests, coastal habitats, and gardens.

8 Types Of Self Care To Include In Your Self-Care Routine. Making sure you look after each of these areas of your life will help you be happier and feel your best.

32 Revestimentos cozinha 2022, Dessa maneira pode abusar de outras cores na decoração já que o azulejo é branco

The body will give us signs and signals when we have nutritional deficiencies. Here are 5 body signs of nutritional deficiencies.