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Ironman Triathlon

Discover Pinterest’s 10 best ideas and inspiration for Ironman Triathlon. Get inspired and try out new things.
3 Triathlon Transition Secrets You May Not Know

Many triathletes are so focused on swim, bike and run splits that they forget the clock is still running in the transition area.


El objetivo del artículo de hoy es que nadie llegue a su primer triatlón y diga “¿se me ha olvidado…?”, digo el primer triatlón, ya que por falta de experiencia, puedes olvidar algo por desconocimiento, pero a cuántos no nos ha pasado, que sabi

Beginner IRONMAN Training Plan

The goal of this 12-week plan is to prepare you to succeed in an IRONMAN event: 3.8km swim, 180km bike & 42.2km run. We will train in three phases to build your aerobic development, sharpen your top end speed and perform race-specific workouts that will have you ready to succeed on race day. Before you comply with this plan, you must be able to comfortably swim 3km, bike 50km and run 15km. This plan was written and prepared for IRONMAN University by Head Coach, Jason Lentzke…

Beginner Half Ironman Training Plan (20 Weeks) - Snacking in Sneakers

Thinking about taking the plunge to do your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!

triathlon prep

“Prepping for a #triathlon? Be sure to make your gear list & check it twice. http://t.co/H0VwiY6BtX #REIswimbikerun”

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