Mental health help
Discover Pinterest’s 10 best ideas and inspiration for Mental health help. Get inspired and try out new things.
May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Jenn | Little House Studio saved to Mental Health
Monday I felt absolutely terrible. There was no real reason, no real trigger. I just felt blue, out of the blue (ha! sorry, (...) Read More
Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

The Minds Journal saved to Mental Health
What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.
jill saved to school counseling
From how to know you need one, templates to help you ask for it, and tips on what to *do* with your time off.
Mental self care is just as important as physical self care. Improve your mental health with this simple self care routine. A self care plan for your mental wellness! self care checklist! Self care ideas at home for women. Simple self care ideas. Self love ideas. Mental health quotes. Personal development. Self improvement tips. How to be happy. How to improve your health. Ways to improve your life. Life hacks. #selfcare #mentalwellness

Patience Norris saved to Writing
3,341 Likes, 40 Comments - Breaking Taboo (@breakingtaboo) on Instagram: “A little checklist to finish this #SpotlightSunday. Let's try to accomplish all of these this…”
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

Oni Olayinka saved to BoredPanda.
50 Self Care Ideas (with free printable) for a bad day! Take care of your mental health with these easy activities to make you feel better. Important things to do for women and moms to take care of their mind, body, and soul. #loveyourself

Abby | Mindful Motivation saved to Self-care