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Mindful activities for kids

Introduce your kids to the world of mindfulness with these engaging activities. Foster their well-being and teach them valuable techniques for relaxation and focus.
Kids learn skills best by putting them into practice! An affirmation catcher serves not only as a visual reminder but also as a relational tool to uplift other kids as well through play! Play Therapy Activities, Coping Skills Activities, Self Esteem Activities, Mental Health Activities, Social Emotional Activities, Therapy Games, Therapeutic Activities, Enrichment Activities, Kids Mental Health

Kids learn skills best by putting them into practice! An affirmation catcher serves not only as a visual reminder but also as a relational tool to uplift other kids as well through play!

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Helpful Healer | Mental Health Therapist
It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak #activity Group Activities For Adults, Group Counseling Activities, Group Therapy Activities, Coping Skills Activities, Stress Management Activities, Anxiety Activities, Wellbeing Activities, Mental Health Activities, Social Emotional Activities

It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

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Ripple Kindness Project
Counseling Activities, School Counseling, Therapy Activities, Elementary Counseling, Counselors, Family Activities, Relaxation Activities, Time Activities, Indoor Activities

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

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Susan Fynmore