Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.
Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth
I have had three children and had signs labour was starting each times. There are signs labour is starting and then can be different for all your babies. You feel different. Little pains and it can affect you emotionally too! Ways to help you spot labour is coming - here was how I knew! #labour #labourandbirth