Pregnancy belly

This post may contain affiliate links to products I've tried, love and recommend. A belly-only pregnancy is where you gain mostly belly, and the limited recommended weight. This involves water weight, and some fat that is necessary for breast milk production. A belly-only pregnancy is a super fit pregnancy, where you maintain muscle mass, eat

What is Linea Nigra? Here is everything you need to know about that pregnancy belly line! Find out what linea nigra is and when it will disappear!

Everything you'll need from practical essentials to luxury products. Pregnancy must haves for a healthy, stress-free, comfortable pregnancy.

Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain and where. During my last pregnancy, I made the news headlines when I was able to carry on with my six pack almost until […]

Your uterus starts to contract as soon as your deliver your baby and the placenta due to homrnal changes.But here are a few things you can do to help your uterus shrink back after birth

Pregnancy and birth are joyous events, but Mama’s stomach skin can feel stretched to its limits. Try this easy homemade belly butter to relieve discomfort.

Looking for a program for your post pregnancy belly? Click here to learn more about addressing your postpartum tummy with exercise & healthy living. ✔️

The third trimester is a time of great anticipation and excitement as your baby’s arrival approaches. It can also be a time of struggle as the effects of the increased baby weight takes its toll on your body. You should now be feeling regular fetal movements every day. And you will learn your baby’s pattern of movement. Some babies are more active at night, some more active in the morning. The increased size of your bump and...