Reflexology

Explore the world of reflexology and learn how it can improve your overall well-being. Try these effective techniques to relax, relieve stress, and promote healing in your body and mind.
Your guide to the foot reflexology chart for health perks | Well+Good Reflexology Foot Chart, Foot Reflexology Massage, Acupressure Chart, Reflexology Headache, Reflexology Points, Foot Reflexology Benefits, Foot Massage Chart, Foot Pain Chart, Healing Reflexology

Foot reflexology, also known as zone therapy, is a centuries-old practice rooted in Chinese medicine that involves touching certain points of your foot that correspond with other points in your body for all sorts of benefits.

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Sandie Spears
In Chinese medicine the channels that conduct energy throughout the body are called "meridians." These conduits form a network. If the network is disrupted, if blockages occur, the body will not function properly - Chi, Ching, and Shen do not flow as required, the organs will not perform their function, and imbalance arises. When the meridians are clear and open, energy flows freely and all is well once more. Massage Tips, Massage Techniques, Massage Therapy, Health Facts, Health Info, Health And Nutrition, Foot Reflexology Massage, Reflexology Chart, Ear Reflexology Acupressure Points

In Chinese medicine the channels that conduct energy throughout the body are called "meridians." These conduits form a network. If the network is disrupted, if blockages occur, the body will not function properly - Chi, Ching, and Shen do not flow as required, the organs will not perform their function, and imbalance arises. When the meridians are clear and open, energy flows freely and all is well once more.

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Jacquelyn Schrotel
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Patsy Wood

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