Solar plexus chakra
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Journaling is one of those practices that’s like salt or sugar – it goes well with everything! AKA. no matter what situation you’re experiencing in life, no matter what your life looks like, or what field you work in, journaling has your back. In particular, if you’re struggling with mental health issues, journaling has pretty rock-solid science backing its ability to help you de-stress and find more inner calm. And for those who are wanting to go one step further and are seeking to live a…
Bangout_ KaponeYT saved to spiritually
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BettyAnn Marcoux saved to chakras 101 etc
The chakras are the body’s energetic system. Many believe the chakras contain life force energy or Prana, also known as chi. The word “chakra” comes from the Sanskrit word, which means wheel. The chakras contain and process energy, and there are those who believe that illness and disease comes from blocked energy in and around the chakras. The chakras are interconnected, and when their energy is flowing smoothly, you are healthy and balanced. If the chakras become blocked and their energy…
Ale Perales saved to Mandalas
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The solar plexus chakra is the seat of the soul. How can we balance it? Plus places to go, yoga postures, and affirmations.
Maria Tomlinson saved to Chakra and Metaphysics
“healing your solar plexus: the color yellow & the sun. sunbathe every chance you can, fire may also be therapeutic. visualize a yellow ball of energy while mediating to engage w/ chakra. practice embodying more compassion & love. HZ’s to meditate & sleep with 182/364/432/528/728”
Faith Huggins saved to Spiritual journey♀️♀️