Spiritual meditation
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In 2016, I had a spiritual awakening and have been growing spiritually ever since. I don’t mean I was a non-believer and suddenly became closer to God. In fact I’ve always had a strong relationship…
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We can use mudras to help us meditate and open up our energy centers. Here, we'll walk you through a mudra and mantra for each of the seven main chakras.
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Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…
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