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Sport fitness

Discover Pinterest’s best ideas and inspiration for Sport fitness. Get inspired and try out new things.
Body Fitness, Sport Fitness, Health Fitness, Female Fitness, Fitness Diet, Fitness Style, Fitness Equipment, Health Goals, Fitness Fashion

How many of you ladies have been dealing with the dreaded tummy pooch? I get many emails each week asking what moves are perfect for targeting the lower abdominal region so I wanted to share a workout just for that area! First off, fat accumulates in the lower tummy region after birth because your skin […]

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Fatima Alfahim