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Tofu broccoli stir fry

Discover Pinterest’s 10 best ideas and inspiration for Tofu broccoli stir fry. Get inspired and try out new things.
Crispy Tofu Broccoli Stir Fry
Saved from myfoodstory.com

Crispy Tofu Broccoli Stir Fry

22 · 30 minutes · This crispy tofu broccoli stir fry is fast and easy, and I'm showing you how its possible to make crispy tofu at home without deep frying it. This vegetarian recipe makes just enough sauce to coat the tofu and broccoli so that they don't get soggy and still retain a crunch. Isn't that the real pleasure of eating a good stir fry?

Ingredients

Produce
  • • 1 Whole head Broccoli
  • • 1 tsp Chilli flakes
  • • 4 Garlic cloves
  • • 1 inch Ginger
  • • 1 Sesame seeds and chopped green onions, Toasted
Refrigerated
  • • 400 g Tofu, Extra Firm
Condiments
  • • 2 tsp Hoisin sauce
  • • 1/4 cup Soy sauce, Low Sodium Light
Baking & Spices
  • • 3 tbsp Cornstarch
  • • 1/4 tsp Pepper, ground
  • • 1/2 tsp Salt
Oils & Vinegars
  • • 2 tbsp Rice vinegar
  • • 1 tbsp Sesame oil, Toasted
  • • 2 1/2 tbsp Vegetable oil
Liquids
  • • 1/4 cup Water
Vegetarian Recipes Dinner
Healthy Vegetarian
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Vegetarian Italian
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Tofu Broccoli Stir Fry
Stir Fry With Tofu
Tofu Broccoli Recipe
vdo
vdo saved to Food
Tofu and Broccoli Stir Fry
Saved from omnivorescookbook.com

Tofu and Broccoli Stir Fry

Easy tofu and broccoli - The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce.

Tasty Vegetarian Recipes
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Ayachi Rathor
Ayachi Rathor saved to Health
This Teriyaki Tofu Stir Fry is made with crispy tofu, sautéed broccoli and spinach, and homemade teriyaki sauce. It’s a super quick 20-minute dinner that just happens to be naturally vegan!
Saved from thealmondeater.com

Teriyaki Tofu Stir Fry

This 30-minute Teriyaki Tofu Stir Fry is made with crispy tofu, sautéed broccoli and spinach, and homemade teriyaki sauce.

Tofu Broccoli Recipe
Tofu Broccoli Stir Fry
Broccoli Recipes
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Vegan Tofu Stir Fry
Vegetarian Stir Fry
Samantha Ticchi-Junkins
Samantha Ticchi-Junkins saved to Dinner time
Calling all tofu lovers, this Sticky Mongolian Tofu and Broccoli Stir Fry is for you! The slightly sweet yet savory marinated tofu is coated in cornstarch, pan-fried, and then tossed in a thick, sticky sauce. The end result is a slightly crispy, sticky, salty, and savory vegan tofu broccoli stir fry that’s reminiscent of Mongolian Beef.
Saved from tyberrymuch.com

Sticky Mongolian Tofu and Broccoli Stir Fry

Calling all tofu lovers, this Sticky Mongolian Tofu and Broccoli Stir Fry is for you! The slightly sweet yet savory marinated tofu is coated in cornstarch, pan-fried, and then tossed in a thick, sticky sauce. The end result is a slightly crispy, sticky, salty, and savory vegan tofu broccoli stir fry that’s reminiscent of Mongolian Beef.

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Thank You Berry Much | Plant-based & Vegan Recipes
Thank You Berry Much | Plant-based & Vegan Recipes saved to Thank You Berry Much | Vegan Recipes
Garlic tofu broccoli skillet recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli. #vegan #tofu #broccoli #garlicsauce #onepan #healthy
Saved from buildyourbite.com

The Best Broccoli Tofu Stir Fry Recipe - Build Your Bite

Garlic tofu broccoli skillet recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli. #vegan #tofu #broccoli #garlicsauce #onepan #healthy

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Eddie Hemming
Eddie Hemming saved to Tofu
Crispy Baked Sesame Tofu
Saved from eatwithclarity.com

Crispy Baked Sesame Tofu

29 · 40 minutes · For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

Ingredients

Produce
  • • 5 cloves Garlic
Refrigerated
  • • 1 14 ounce block Tofu, extra firm
Condiments
  • • 2 tbsp Honey or maple syrup
  • • 1 tbsp Soy sauce or tamari
  • • 1/3 cup Soy sauce or tamari, low sodium
Baking & Spices
  • • 2 tbsp Cornstarch
Oils & Vinegars
  • • 1 tbsp Olive oil
  • • 1 tbsp Rice vinegar
  • • 2 tsp Sesame oil, toasted
Bread & Baked Goods
  • • 3 tbsp Breadcrumbs
Liquids
  • • 4 tbsp Water
Vegetarian Vegan Recipes
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Vegetarian Dishes
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Recipes With Tofu Easy
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Liann Chuah
Liann Chuah saved to tasty
Tofu Broccoli Stir Fry with Garlic Ginger Sauce - Plant Based RD
Saved from plantbasedrdblog.com

Tofu Broccoli Stir Fry with Garlic Ginger Sauce - Plant Based RD

4 · 30 minutes · A flavorful savory sweet tofu broccoli stir fry mixed in an easy garlic ginger sauce. The perfect vegan weeknight dinner that comes together in 20 minutes.

Ingredients

Produce
  • • 1 cups Broccoli florets
  • • 3 cloves Garlic
  • • 1 tsp Garlic powder
  • • 1 inch Ginger, fresh
  • • 1/2 tsp Thyme, dry
Refrigerated
  • • 1 block Tofu, extra firm
Canned Goods
  • • 1/4 cup Water or vegetable broth
Condiments
  • • 1 tbsp Hoisin sauce
  • • 1 tbsp Maple syrup
  • • 1 tbsp Rice wine vinegar or lime juice
  • • 2 tbsp Soy sauce
Baking & Spices
  • • 2 tsp Cornstarch
  • • 1/4 tsp Salt and pepper
  • • 1 tbsp Sesame seeds
Oils & Vinegars
  • • 2 tsp Neutral oil
  • • 1 tbsp Sesame oil
Easy Vegan Dinner
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Tofu Broccoli Stir Fry
Tofu Sauce
Samantha McConnell
Samantha McConnell saved to Vegan dinners
Tofu Veggie Stir Fry
Saved from theyummybowl.com

Tofu Veggie Stir Fry

Enjoy a crunchy and flavorful bowl of tofu veggie stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, is mouth-watering!

Tofu Veggie Stir Fry
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Nancee Pronsati
Nancee Pronsati saved to Healthy food
Asian Tofu Broccoli Stir-Fry
Saved from cookwithmanali.com

Asian Tofu Broccoli Stir-Fry

Asian style Tofu Broccoli Stir-Fry with Cashews! This vegan and gluten-free dish gets done in less than 30 minutes. Disclosure: This post contains

Vegan Asian Recipes
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Tofu Broccoli Stir Fry
Sarah Liekens
Sarah Liekens saved to tofu recepten
Quick, easy, flavorful Broccoli Tofu Stir Fry with the most delicious balsamic + soy stir fry sauce (or use coconut aminos for a gluten-free stir fry). This is a kid-friendly favorite vegan weeknight dinner. Amazing on its own for a low carb vegan dinner, or serve over rice or noodles for a more filling meal. If you're looking for new stir fry recipes, or a vegan or vegetarian stir fry to try, definitely give this one a try!
Saved from veganblueberry.com

Easy Broccoli Tofu Stir Fry (Vegan!)

20 minute vegan Broccoli Tofu Stir Fry with the most delicious soy + balsamic stir fry sauce! A weeknight favorite, and easily customizable!

Tofu Dinner Recipes
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Healthy Dinner
Vegetarian Stir Fry
Vegan Stir Fry
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Caitlyn Knudsvig
Caitlyn Knudsvig saved to Vegan Recipes

Watch popular Tofu broccoli stir fry videos

Tofu Broccoli Stir Fry
Pork sauteed with extra virgin olive oil, broccoli, carrots, and cauliflower, and mixed with stir fry sauce // pork recipes // stir fry // pork dishes // #porkrecipe #stirfry #dinnerideas
Easy Beef Stir-Fry (recipe with VIDEO)
Cellophane noodle stir-fry tastes just like delivery & it cooks in just five minutes making it a perfect meal to cook for easy summer dinners. Seasoned, velveted chicken is "slippery" just like any good takeout should be with subtle spice notes, & the slightest hint of sweetness —making you want another bite...& then another until it's all gone. Sub your favorite veggies (broccoli, zucchini, snow peas) or tofu for the chicken to make it vegetarian. Make extra -- it's even delicious cold!