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Tofu Recipes

Discover Pinterest’s 10 best ideas and inspiration for Tofu Recipes. Get inspired and try out new things.

Mango "Burrito" Bowls with Crispy Tofu and Peanut Sauce

141 · 75 minutes · Think of these mango bowls as a Thai spin on your favorite burrito bowl. This recipe features brown rice, fresh mango, tofu and peanut sauce. You will have time to prepare the produce while the tofu and rice cook, so get started on those elements first. Recipe yields 4 bowls.

19 ingredients

Produce
  • 1/4 cup Cilantro, fresh
  • 2 Garlic cloves
  • 1/2 cup Green onions
  • 1 Jalapeno, medium
  • 2 Mangos, large ripe
  • 1 Handful Peanuts, roasted
  • 2 cups Purple or green cabbage
  • 1 Red bell pepper, medium
Refrigerated
  • 1 block Tofu, organic extra-firm
Condiments
  • 1 tbsp Honey or maple syrup
  • 5 tbsp Lime juice
  • 1/3 cup Peanut butter, creamy
  • 3 tbsp Tamari or soy sauce, reduced-sodium
Pasta & Grains
  • 1 1/4 cups Basmati rice or long-grain brown rice, brown
Baking & Spices
  • 1 tbsp Cornstarch or arrowroot starch
  • 1/4 tsp Red pepper flakes
  • 1/4 tsp Sea salt, fine
Oils & Vinegars
  • 1 tbsp Olive oil, extra-virgin
  • 2 tsp Sesame oil, toasted
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Eliana Oro
Eliana Oro saved to yum

pancake

Michelle Lu(@sweet_essence_) has created a short video on TikTok with music so this is love. Reply to @bella_ratkovcic Fluffy Japanese hotcakes🥞✨ #recipe #tutorial #pancakes #foodtiktok #breakfast #cottagecore #disney #winniethepooh

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Easy Vegan Tahini Tofu Recipe

Join us LIVE every month while we make our favorite easy plant-based recipes. Open to all! Chat with & get to know our Founder Cheryl Martinez and other Veginners (vegan beginners) around the world.🌎 We are all here to support each other's dietary goals🤝and to have fun doing it!

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Cashew Tofu Recipe - Gimme Some Oven

11 · 35 minutes · This Cashew Tofu stir-fry is loaded up with healthy veggies, crispy tofu, roasted cashews, and tossed with a simple ginger stir-fry sauce.  See notes above for possible ingredient variations.

14 ingredients

Produce
  • 1 head Broccoli
  • 1 Garlic clove, large
  • 1 1/2 tsp Ginger, ground
  • 1 Red bell peppers, large
  • 1 Red onion, small
Refrigerated
  • 1 (14-ounce) package Tofu, extra-firm
Condiments
  • 3 tbsp Honey or maple syrup
  • 1/3 cup Soy sauce, reduced-sodium
Baking & Spices
  • 2 tbsp Cornstarch
  • 1 Sea salt and freshly-cracked black pepper, fine
Oils & Vinegars
  • 3 tbsp Olive oil
  • 2 tbsp Rice vinegar
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 1/3 cup Water
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Carrot and Beet Kale Salad with Roasted Potatoes

2 · 50 minutes · This fully loaded kale salad is not a boring vegan salad. It's packed with nutrition, full of flavour and texture and makes a filling, hearty, healthy meal any time of year.

15 ingredients

Produce
  • 1 Beet, small
  • 2 cup De-stemmed and finely chopped kale
  • 1 Larger or 2 small carrots
  • 2 sprinkle Powdered garlic
  • 2 Russet potatoes
  • 1 tsp Sea salt and garlic powder
Refrigerated
  • 1 package Tofu, medium firm or extra-firm
Condiments
  • 1 dash Hot sauce
  • 1/4 cup Lemon juice, fresh
  • 1 squeeze Lemon juice, fresh
  • 2 tsp Maple syrup, pure
  • 6 tbsp Tahini
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tsp Olive oil, extra virgin
Liquids
  • 1/4 cup Water
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Pan-Fried Sesame Garlic Tofu - Tips for Extra Crispy Pan-Fried Tofu

161 · 45 minutes · This crispy pan-fried sesame garlic tofu is going to change your mind about tofu almost instantly!

10 ingredients

Refrigerated
  • 14 oz Tofu, extra firm
Condiments
  • 1 tsp Garlic paste
  • 2 tsp Honey
  • 1/4 cup Soy sauce, low-sodium
Baking & Spices
  • 3 tbsp Cornstarch
Oils & Vinegars
  • 1/2 tsp Rice wine vinegar
  • 1/2 tbsp Sesame oil
  • 1 tbsp Vegetable oil
Liquids
  • 1/4 cup Water
Other
  • 1 1/2 teaspoons sambal oelek ((if you like it less spicy, stick with 1 teaspoon))
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Vegan Baked Tofu Burrito Bowl - Eat With Clarity

16 · 50 minutes · Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.

16 ingredients

Produce
  • 1 Avocado
  • 1 can Black beans
  • 1 1/2 tsp Garlic powder
  • 1 tsp Onion powder
Refrigerated
  • 1 block Tofu, extra firm
Condiments
  • 2 tbsp Sriracha
  • 1 batch Tahini dressing, spicy
Pasta & Grains
  • 1 batch Cilantro lime rice or vegan mexican rice
Baking & Spices
  • 1/4 tsp Chili powder
  • 1 tsp Coconut sugar or brown sugar
  • 3 tbsp Corn starch or arrowroot starch
  • 1 tsp Paprika
  • 1 Pepper, orange
  • 1 Red pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil
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z marie
z marie saved to eats

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