Types of Cycling

Understand 11 Different Types of Cycling Sports and how they work and easily decide which of these outdoor sports would work best for you.

How to choose the best cycling shoes — a buyer's guide

I’ve come to appreciate that there are three distinct personas that come together to make cycling advocacy work. Like a chair with two legs, an organized advocacy effort without all three is …

In this article, we share the best cycling hydration mixes we have tried. You’ll also find some tips on what to look for in a hydration drink mix and what type of cycling drink mix you need.

by Arnie Baker, MD The lungs are usually not the limiting factor in aerobic fitness. They are very efficient in transferring oxygen from small airways to the blood. Although not the limiting factor, the athlete’s perception of aerobic limitation is usually felt in the lungs. Fitness means different things to different people. Some aspects of […]

The right pair of cycling shoes can take your cycling routine from good to excellent. Cycle faster and with greater precision with the right type of cycling shoes. Check out our top 3 tips for narrowing down your choice. #cyclingshoes #cyclingroutine #athomefitness #cyclebike

In this article, we share the best cycling hydration mixes we have tried. You’ll also find some tips on what to look for in a hydration drink mix and what type of cycling drink mix you need.

What sort of kit you should take when travelling to cycle abroad? I have put together a checklist that may be of help to people but would caveat that I am a road cyclist and so depending on the type of cycling you are doing ie if off road then this would need to be adapted accordingly.

Training with a power meter can be a huge boon to your cycling progress. Here's a breakdown of the ones available to you.

Don't get sunburned under your jersey! Protect yourself from the powerful summer sun with this type of cycling clothing.