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Vegetarian cauliflower recipes

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian cauliflower recipes. Get inspired and try out new things.
This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt. A cozy weeknight dinner the whole family will love. #buttercauliflower #cauliflowerrecipes #cauliflowerrecipesvegan #veganrecipeshealthy #vegetarianrecipeshealthy #butterchicken via @https://www.pinterest.com/jamievespa/

74 · 65 minutes · This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.

Ingredients

Produce
  • 1 medium head Cauliflower
  • 3 Garlic cloves
  • 2 tsp Ginger
  • 1 Yellow onion
Canned Goods
  • 2 tbsp Tomato paste
  • 2 cups Vegetable broth
Condiments
  • 2 tbsp Lemon juice, fresh
  • 1 8-oz. can Tomato sauce
Pasta & Grains
  • 1 Basmati rice
Baking & Spices
  • 1 Pinch Cayenne pepper
  • 1/4 tsp Cinnamon, ground
  • 2 tsp Corn starch
  • 3 tsp Garam masala
  • 1 tsp Paprika
  • 1 1/2 tsp Salt
  • 1 tsp Turmeric, ground
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Dairy
  • 3 tbsp Butter, unsalted
  • 1 Cilantro and whole-milk greek yogurt, Fresh
  • 1/2 cup Heavy cream
Mexican Roasted Cauliflower {paleo + vegan + whole30}

8 · 30 minutes · Mexican inspired roasted cauliflower is so flavorful and easy it might just become your new favorite veggie side dish! Cauliflower florets are tossed with flavorful spices and roasted until crispy and caramelized, served with a healthy squeeze of lime juice, cilantro, red onion, and maybe even some avocado for good measure. Gluten free, paleo, vegan, AND whole30 friendly!

Ingredients

Produce
  • 1 Avocado
  • 1 Cilantro
  • 1/2 tsp Garlic powder
  • 1 Lime, Fresh wedges
  • 1/2 tsp Onion powder
  • 1 Red or green onion
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 tsp Chili powder
  • 1/2 tsp Kosher salt
  • 3 tbsp Olive oil or avocado oil
Nuts & Seeds
  • 1/4 tsp Cumin
Sticky Sesame Cauliflower Wings

23 · 30 minutes · This sticky sesame cauliflower is totally delicious and ready in just 30 minutes! The crispy cauliflower wings are coated in a sweet, tangy sauce that's a surefire crowd pleaser. And it's vegetarian and vegan friendly too.

Ingredients

Produce
  • 1 medium head Cauliflower
  • 2 cloves Garlic
  • 1/2 tsp Garlic powder
  • 2 tbsp Ginger
  • 1 Onion, large
Canned Goods
  • 2 tbsp Tomato paste
Condiments
  • 2 tbsp Maple syrup
  • 1/2 tbsp Sriracha
  • 1/4 cup Tamari
Baking & Spices
  • 1 cup All-purpose flour
  • 1 tbsp Baking powder
  • 2 tbsp Cornstarch
  • 2 tbsp Nutritional yeast
  • 1/2 tsp Salt
  • 1/4 cup Sesame seeds
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil
Dairy
  • 1 cup Plant based milk
Liquids
  • 1/2 cup Water
Sticky Cauliflower Wings - Easy Sesame Cauliflower Bites!

Crispy, breaded cauliflower florets are dunked in a maple ginger sauce to create the best vegan game day appetizer that you've ever tasted!

Chickpea and Cauliflower Coconut Curry | Vegan - The Yummy Bowl

This super easy and ultra-creamy Vegan Chickpea Cauliflower Curry will become your new favorite weeknight dinner recipe. The mouth-watering sauce is made with crushed tomatoes, chickpeas, cauliflower, garlic, onions, coconut milk, and plenty of heartwarming spices. So much flavor!

This creamy Chickpea Cauliflower Curry is made in one pot and is so easy to prepare. It's vegan, filled with warm spices and flavors and ready in under 30 minutes!

This easy creamy Chickpea Cauliflower Curry is vegan, made in one pot, filled with warm spices and flavors, and ready in under 30 minutes!

Moroccan Cauliflower with Tahini-Honey (5 Ingredients)

41 · 50 minutes · Moroccan Cauliflower with Tahini-Honey is a 5 ingredient side dish with fiery flavor and a sweet sesame finish. Serve with your protein of choice for holiday entertaining or easy weeknight dinners.

Ingredients

Produce
  • 1 large head Cauliflower
  • 1 Parsley, Fresh
Condiments
  • 4 tbsp Harissa, mild
  • 1 tbsp Honey
  • 2 tbsp Lemon juice, fresh
  • 2 tbsp Tahini
Baking & Spices
  • 1/4 tsp Black pepper, freshly ground
  • 3/4 tsp Kosher salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra-virgin
Haley Gielen
Haley Gielen saved to Kai
Roasted Cauliflower Steaks

Crisp-tender Roasted Cauliflower Steaks with lemon tahini dressing are the perfect plant-based side dish or main dish for veggie lovers!

CC
CC saved to Side Dishes
Creamy Roasted Cauliflower Soup | Ambitious Kitchen

17 · 45 minutes · Creamy roasted cauliflower soup packed with flavor from a whole head of roasted garlic. There's no cream involved in this easy cauliflower soup recipe, just blended cauliflower and savory melted cheddar cheese! Serve with croutons or toasted sourdough for the most comforting meal.

Ingredients

Produce
  • 1 large head Cauliflower
  • 1 head Garlic
  • 1 Yellow onion, medium
Canned Goods
  • 4 cups Vegetable broth
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Salt
  • 1 Salt and pepper, Freshly ground
Oils & Vinegars
  • 3 tbsp Olive oil
Bread & Baked Goods
  • 1 Croutons or toasted sourdough bread/bread
Dairy
  • 1 heaping cup Cheddar cheese, sharp
  • 1 Green onion & extra cheddar on top
Kayla Gilb
Kayla Gilb saved to Food

Watch popular Vegetarian cauliflower recipes videos

Looking for a creative way to use that head of cauliflower in your fridge? Here are our 12 favorite vegan cauliflower recipes, from breakfast to dinner! #vegan #vegetarian #cauliflower #plantbased #dinner #healthyrecipes
Ever the chameleon, cauliflower is a solid stand-in for chicken cutlets in this take on classic Chicken Parm. The hardest part of this recipe is slicing the steaks, but you can use any florets that fall off while slicing in one of June’s many tasty cauliflower floret recipes. Try these with your favorite homemade or high-quality, store-bought sauce for the tastiest results. Find this recipe for Cauliflower Parmesan in the June app.
7 reviews · 15 minutes · Vegetarian Gluten free · Serves 8 · This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? CREAM CHEESE! (We're big fans, if you hadn't noticed.) Need more healthy ideas? Get the recipe at Delish.com. #delish #easy #recipe #mashedcauliflower #cauliflower #lowcarb #healthy #vegetarian #thanksgiving
17 Creative Cauliflower Recipes You'll LOVE | Live Eat Learn