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Vegetarian salad

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian salad. Get inspired and try out new things.
12 Amazing Vegan Salad Recipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

Asian Edamame Peanut Crunch Salad

70 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
Mediterranean Salad with Cucumber, Tomato and Onion

Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…

Honey Roasted Chickpea & Avocado Salad

33 · 60 minutes · Honey Roasted Chickpea and Avocado Salad with tomatoes, feta, and creamy herb dressing. This vegetarian salad is nutritious, flavorful, and filling

Ingredients

Produce
  • 1/2 cup Basil, fresh leaves
  • 1 pint Cherry tomatoes
  • 1 (15-oz.) can Chickpeas
  • 1 tbsp Chives, fresh
  • 1 cup Corn, fresh canned, or frozen
  • 1 clove Garlic
  • 4 cups Romaine lettuce
Condiments
  • 1/2 tsp Dijon mustard
  • 4 tsp Honey
  • 1 tbsp Lemon juice, fresh
  • 2 tbsp Tahini
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/2 tsp Kosher salt
  • 1/2 tsp Kosher salt and freshly cracked black pepper
Oils & Vinegars
  • 6 tsp Olive oil, extra-virgin
Dairy
  • 1 cup Feta cheese
Other
  • 1 Large (or 2 small) ripe avocados, cubed
Cucumber Edamame Salad

This Cucumber Edamame Salad is packed with healthy veggies and fresh herbs. It's tossed with an Asian inspired dressing and is so refreshing!

Crunchy and bright, this salad is packed with colorful vegetables and dressed with an addictive sweet sesame vinaigrette. Edamame gives this salad enough protein to make it a hearty vegetarian lunch or side salad for your next Asian-inspired meal.

14 · Crunchy and bright, Asian Chopped Salad is packed with colorful vegetables and dressed with an addictive sweet sesame vinaigrette. Edamame gives this salad enough protein to make it a hearty vegetarian lunch or side salad for your next Asian-inspired meal. To adjust the servings in this recipe, click on the number next to servings.

Ingredients

Produce
  • 5 cups Baby spinach
  • 1 cup Carrots
  • 1 cup Edamame
  • 1 tsp Ginger, Fresh
  • 2 stalks Green onions / scallions
  • 1/2 cup Peanuts, Roasted
Condiments
  • 1 tbsp Honey
  • 1 tbsp Lime juice
  • 1 tbsp Soy sauce
Pasta & Grains
  • 1 3.5 ounce bag Crispy wontons
Baking & Spices
  • 3 cups Coleslaw mix
  • 1 White or black sesame seeds
Oils & Vinegars
  • 3 tbsp Cooking oil
  • 1 tbsp Rice vinegar
  • 2 tsp Sesame oil, Toasted
Roasted Cauliflower Salad with Tahini Dressing - Six Hungry Feet

4 · 45 minutes · Filling, healthy, and absolutely delicious, this Middle Eastern-inspired dish will become a favorite in your kitchen.

Ingredients

Produce
  • 1 Avocado
  • 100 g Baby spinach
  • 1 Cauliflower head, medium size
  • 2 cups Chickpeas
  • 1 tsp Coriander
  • 2 Garlic cloves
  • 5 Mint, fresh leaves
  • 1/2 Pomegranate
  • 2 tsp Za'atar
Condiments
  • 2 tbsp Lemon juice
  • 4 tbsp Tahini
Baking & Spices
  • 1 tsp Paprika, smoked
  • 1 pinch Salt
  • 1 Sumac
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Deli
  • 50 g Rocket salad
Liquids
  • 1 Water
Kale Caesar Salad - with crispy chickpeas

1 · 50 minutes · A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, chopped walnuts, and red onion all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!

Ingredients

Produce
  • 1/2 cup Avocado
  • 1 (15 ounce) can Chickpeas
  • 4 cups Curly kale, thin
  • 2 tsp Garlic powder
  • 1/4 cup Red onion
  • 2 cups Romaine lettuce, thin
  • 2 Sweet potatoes, small
Condiments
  • 1 Healthy caesar dressing
Baking & Spices
  • 1/4 tsp Black pepper
  • 2 tsp Chili powder
  • 1/4 tsp Kosher salt
  • 1 Kosher salt and black pepper
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, ground
  • 1/4 cup Walnuts
Dairy
  • 1 Parmesan cheese

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