Not that long ago humans had to either hunt or grow their food as there were no supermarkets or pre-made meals. So it's only natural that keeping a healthy weight or gaining a few pounds given a chance is deeply ingrained into our DNR. If we hadn't had the drive to stuff our stomachs when food was a-plenty, half of us would've not survived the natural selection.
My weight loss story, and what I did to lose 80 pounds. From 245 pounds to 165, and beyond! Read my story that tells about my path from obese to fit, learn exactly what I did to lose weight, and see my before and after weight loss pics that will motivate you to start your own weight loss journey! -Corey Bustos | TheShapeWithin.com