Yamas and niyamas

Discover the ancient principles of the Yamas and Niyamas and learn how to incorporate them into your daily life. Find inspiration to cultivate inner peace and live a more fulfilling and meaningful life.
10 Embodiment Affirmations to Practice the Yamas & Niyamas Yoga, Meditation, Yoga Meditation, Yoga Philosophy, Mala Meditation, Mantras, Yoga Teacher Resources, Teaching Yoga, 8 Limbs Of Yoga

The Yamas and the Niyamas are the first two limbs on the Eight Limb Path of Yoga as found in the ancient text the Yoga Sutras written by Patañjali in 400 CE. At this time, he synthesized and organized a variety of knowledge about yoga from older traditions to create what we now hold dearly as a comprehensive guide to support one's ability to live a happy, healthy and meaningful life. Inspired by these teachings, below are ten positive affirmations I created to embody the teachings of the…

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