Young living essential oils recipes diffuser sleep

Discover calming and soothing essential oil recipes for your diffuser to help you relax and improve your sleep. Try these Young Living blends for a restful night's sleep.
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The real reason I bought my first essential oil diffuser was actually to help with sleep! Since then I've been using a number of awesome essential oil diffuser blends for sleep.

Kate Forest
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This super helpful feelings chart helps you find exactly which essential oils for sleep and anxiety you need. Plus, get done-for-you recipes, helpful instructions, and tips for pairing crystals with oils.

Doris McClellan
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Certain essential oils help us unwind and relax before bed. We also start to associate those pleasant aromas with rest. This allows our body and mind to know what to expect next which makes the transition to sleep easier. We are then able to fall asleep, stay asleep and improve the quality of our sl

Bo Bellle