What-is-Mindful-Eating - 4 Mind Tricks to help avoid weight gain.

What is Mindful Eating? - 4 Mind 'Tricks' to Help Avoid Weight Gain - iFasters

6 Easy Ways to Detox Your Body Daily

super green smoothie 1 ripe banana (frozen bananas are best in smoothies) 1 big heaping cup clean spinach leaves 1 tablespoons honey 1 tablespoon amazing grass green powder 1 cup cold almond milk

3 Reasons Why a Fat Free Diet is Not Healthy #intermittentfasting

This is a guide about peeling an avocado. You are holding a nice ripe avocado, with a seed too big for the fruit according to George Burns in the movie "Oh God", now to peel it. It can be hard to peel it without damaging the tender fruit.

Meditation to Boost Weight Loss in 5 Easy Steps!

What are top spiritual and health benefits of meditation? Plus our top meditation tips and how to start meditating at home now.

A handy video on how to broil fish for a low calorie dinner on a fasting day.

A handy video on how to broil fish for a low calorie dinner on a fasting day.

Pinterest
Search