The BEST Bliss Balls recipe - Brain Balls by Dr Libby
Brain Balls (Bliss Balls) are the perfect nutty treat. Delicious ingredients with anti-inflammatory properties, necessary for healthy hearts and brain function.
Ginger Cashew Vegetable Fried Rice - Dr Libby - Healthy Recipes
This recipe is much a healthier alternative to typical Asian-style takeaway, often higher in white rice than vegetable content. The vegetables in this dish are packed with minerals and other nutrients. The seeds not only add crunch but they also contain magnesium and zinc, while ginger is great for digestion. Brown rice provides a good source of dietary fibre and additional minerals.
Beetroot Chocolate Mud Cake - Dr Libby - Healthy Recipes
This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health. The beetroot aids in liver detoxification processes, the psyllium is a great source of dietary fiber and the selenium from the nuts is a potent antioxidant and a nutrient vital for thyroid function. Enjoy in small slices, as these powerhouse ingredients support elimination!