Coconut lime cookies – Recipes – Bite

Coconut lime cookies – The fat content of these biscuits means they will provide you with a sustained release of energy right through the afternoon. Using almond meal provides some extra vitamin E. Substitute a lemon if you’re not able to access limes.

Brown rice balls – Recipes – Bite

These brown rice balls are a nutritious snack to have on hand and are great for school lunch boxes, providing a sustained release of energy.

Seeded slice – Recipes – Bite

Dr Libby on linseeds – Dr Libby gives nutritional advice on linseeds – Food Hub. Plus healthy recipe for seeded slice

Carob brownie – Recipes – Bite

Carob Brownie recipe, Bite – visit Food Hub for New Zealand recipes using local…

Dr Libby on linseeds – Dr Libby gives nutritional advice on linseeds – Food Hub. Plus healthy recipe for seeded slice

Dr Libby on linseeds – Dr Libby gives nutritional advice on linseeds – Food Hub. Plus healthy recipe for seeded slice

Lentil and Kumara Bake | Dr Libby

Munching Monday: the most amazing lentil & kumara bake that will ever pass your lips!

Warm kale salad

Warm kale salad - A regular in my diet, but i use garlic instead of chilli (I don't tolerate spicy foods too well)

Dr Libby on chia seeds – Health and nutritional advice on bite.co.nz – Bite

Chia seed breakfast pudding recipe, Bite This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It's also delicious topped with sliced bananas and walnuts.

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