Psychology of Digital Nomads

Simple living, being content with what you have, minimalism, living debt free, being eco-friendly, and savoring the small things makes the digital nomad mentality important to keep healthy.
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An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Know Who You Are With These 25 Questions

Knowing who you are and what you want is the first step in finding your purpose. 25 questions to ask yourself to get to know yourself better.

Make time in your Bullet Journal for self-discovery and unlock your potential.

52 Weeks of Self-Discovery Prompts for Your Bullet Journal

It's the ultimate self-care activity. Something you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make the journaling process fun and soothing. Click the pin to get all 10 tools and tips to help you get the most of out the ultimate self-care activity: Journaling. Go to TheTruthPractice.com for more on inspiration, authenticity, and self-care.

The Ultimate Self-Care Activity

It's the ultimate self-care activity. Writing prompts you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Here are 20 practical meditation tips for beginners.

20 Practical Meditation Tips for Beginners

The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused.

Meditation Tips for Beginners

Top 30 Meditation Tips for Beginners

Meditation For Beginners Youtube Video

Meditation Beginners Youtube Easy Video Tutorial

See on Scoop.it - Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start living in the m.

It's the ultimate self-care activity. Writing prompts you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make the journaling process fun and soothing. Click the pin to get 10 tools and tips to help you get the most of out the ultimate self-care activity: Journaling. Go to TheTruthPractice.com for more tips on inspiration, authenticity, and…

The Ultimate Self-Care Activity

It's the ultimate self-care activity. Writing prompts you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make

Do you ever feel caught in the race to put your kids in more extracurriculars and buy them more toys... To land a better salary and own a bigger house? My best (and simplest) antidote is this....

Collect Moments, Not Things

Do you ever feel caught in the race to put your kids in more extracurriculars and buy them more toys. To land a better salary and own a bigger house? My best (and simplest) antidote is this.

Meditation For Beginners Youtube Video

Meditation Beginners Youtube Easy Video Tutorial

10 to Zen. Let go. And have a property belly laugh at least once a day. :) When was the last time I had a proper belly laugh?

I like the thought of "sleep on a pile of blankets" or paint your sadness

things to do when you are sad- The anime and pokemon stuff is stupid and doesn't apply, but the Bob Dylan and cupcake ones are pretty spot on

What to do when you're abroad and homesick | Blair Blogs

Being abroad and missing home is the WORST.this is a great post about how to deal with homesickness abroad to put things in perspective and get back on track!

Travel can trigger mental health issues. Here are my top tips and tools to manage your mental health while traveling.

Tools to Manage Your Mental Health While Traveling

It's important to plan ways to manage your mental health while traveling. Here are a few strategies and tools I use to stay mentally well while on the road.

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