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Lipedema, diet, surgery and supplements
Theres a few things you can do to help manage your lipedema. Diet, a keto or low carb lifestyle and surgical options are all on the table.
Lipedema, diet and surgery
Lipedema (Lipoedema) is a connective tissue disorder, that comes on in puberty (and during hormone changes) that causes painful fat growth – often in the legs and sometimes in the arms and other parts of the body too. Following a keto diet is suspected to help make a difference to lipedema.
Destress Yourself With Restorative Yoga
Want to know how to unwind after a busy or stressful day? This restorative yoga sequence melts away stress from your body-mind-spirit system, leaving you feeling like you've just had a massage. It's the perfect way to destress yourself, prepare for a good night's sleep, and reconnect you to your blissful center. Give this relaxation yoga sequence a try today, and you'll want to give yourself this treat everyday! #howtodestressyourself #howtounwind #restorativeyogasequence #relaxationyogasequence
3 Keys to Living a Healthy Life
Don’t just live with cancer. Live healthy with cancer. No matter where you are with your health, there are 3 things you can do to help you live your healthiest and happiest life possible.