Sarah-Jane Holton

Sarah-Jane Holton
Childbirth Educator, HypnoBirth Practitioner, La Leche League leader, Mother!
Sarah-Jane Holton
More ideas from Sarah-Jane

Birth-Sensations-&-Protecting-the-Perineum. The three biggest fears in labor and birth are pain, pooping, and tearing. Here's a great article about how to reduce your risk of tearing by protecting your perineum.

Some visuals on the importance of mobility in labor. This is why hospitals have got it all wrong.

From Natural Hospital Birth - how the human pelvis behaves in various birthing positions - why squatting works so much better - like a frog :-)

Breast-feeding in public portrayed by students in ad campaign

Would you eat here? By law, breastfeeding mothers are not protected from harassment and refusal of service in public, often forcing them to feed in secluded spaces such as public bathrooms. [When nurture calls Project]