Paleo Cheat Sheet from Go Paleo - I wish they didn't put potatoes in "Do Not Eat". Potatoes are paleo if you are fit enough to allow the carbs. They just aren't weight-loss friendly which isn't the purpose of paleo, just a happy part of tips
Negative Calories-Zero Calories Foods - They have calories in them, OF COURSE - but the fiber in them and other nutrition categories make it hard for your body to digest, meaning it burns more calories digesting it than you are taking in from eating it.
Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs
Looking for some cute casual plus size outfits for winter? Walk through the pictures above and get nice ideas of how to stay warm and stylish this season. Plus size fashion is all about confidence and attitude.