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Health n beauty

Collection by Jacqi Thornborrow

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Jacqi Thornborrow
little knowledge about the pressure points to ease your ailments. Few little knowledge about the pressure points to ease your ailments. -Few little knowledge about the pressure points to ease your ailments. Health Facts, Health Tips, Health And Wellness, Health And Beauty, Oral Health, Massage Tips, Massage Therapy, Hand Massage, Massage Techniques

9 DEPRESSION Massage These Points on the Top of Each Toe to Promote Serotonin Happiness Hormone 4 MIGRAINE Massage the Tips of Each Finger 7 INSOMNIA Massage This Point to Promote Relaxation and Induce Sleep 8 MENSTRUAL CRAMPS Massage This Point to Relax the Uterus and Reduce Pain During Menstruation RT to Save and Improve Lives httpstcoOXHKZenocl | Massage Meme on ME.ME

9. DEPRESSION Massage these points on the Top of each Toe to promote Serotonin (Happiness Hormone) 4. MIGRAINE Massage the Tips of each Finger. 7. INSOMNIA Massage this point to promote relaxation and induce sleep. 8. MENSTRUAL CRAMPS Massage this point to relax the Uterus and reduce pain during Menstruation. RT to save and improve lives https://t.co/OXHKZenocl from Twitter tagged as Massage Meme

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup… Health And Beauty Tips, Health Tips, Health And Wellness, Health Benefits, Belleza Diy, Tips Belleza, Get Healthy, Healthy Life, Healthy Skin

Stress Busters To Do Now For Relief

How To Relieve Stress And Anxiety - Here are a few effective and easy stress busters that you can use to relieve stress and anxiety today.

these natural hair care remedies for flawless hair. Visit for all your beauty and hair care essentials! Natural Hair Care Tips, Natural Hair Journey, Natural Hair Styles, Pelo Natural, Natural Curls, Au Natural, Natural Beauty, Black Hair Care, Hair Regimen

Natural Hair Care // I use all of these treatments regularly, so I created this little guide to share my tips. Enjoy! <3

Hot oil treatment: Heat olive oil and honey to boil. Cool then comb through your hair. Be sure to put it in your hair before it cools too much and separates. This is supposed to help your hair grow faster and make it super smooth. Beauty Secrets, Beauty Hacks, Beauty Care, Beauty Products, Natural Hair Styles, Long Hair Styles, Natural Beauty, Natural Oil, Tips Belleza

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Do not let the behavior of others destroy your inner peace. Life Quotes Love, Great Quotes, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, Happy Quotes, Woman Quotes, Cool Words

Famous Quotes & Sayings at QuoteTab

Discover millions Positive & Inspirational Life Quotes from hundreds of thousands famous authors on the web's largest quotations archive.

Mindfulness in One Day Self-care mindfulness being mindful purpose in the moment being present meditation for women techniques exercises routine worksheets quotes inspiration motivation activities read more at thislifethi Stress Meditation, Meditation For Beginners, Guided Meditation, Meditation Exercises, Meditation Quotes, Meditation Steps, Meditation Symbols, Simple Meditation, Mindfulness For Beginners

10 Easy Steps to Mindfulness - Transform Your Life

By practising mindfulness you can experience release from the anxiety and stress of life. One minute a day can change your day and change your life. Below are 10 easy steps to mindfulness. What are you waiting for? Get started today!