Slow Cooked Beef Cheeks in Red Wine with Creamy Mashed Potatoes - Unbelievably tender with a thick sauce made from the braising liquid. SO EASY and so cost effective. Directions for slow cooker, oven and stovetop.
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.