Janene Newland

Janene Newland

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24 followers
Janene Newland
More ideas from Janene
Cornflower Tattoo by Vitaly Kazantsev

Cornflower Tattoo by Vitaly Kazantsev

Cloud Bread: 4-Ingredient, Low Carb Bread

Cloud Bread: 4-Ingredient, Low Carb Bread

In order to get into and stay in ketosis, we need to know what foods to consume and which we should minimize or avoid altogether.Our hormones are the signals that tell our body to switch its fuel source,so let’s take a closer look at what to eat on the keto diet. To be in ketosis you need to eat LESS than 30g of carb per day.Avoid sweet and starchy foods.You can still enjoy all sorts of fats, proteins, nuts, seeds, vegetables and some fruit. #keto #health #nutrition #kissmyketo

In order to get into and stay in ketosis, we need to know what foods to consume and which we should minimize or avoid altogether.Our hormones are the signals that tell our body to switch its fuel source,so let’s take a closer look at what to eat on the keto diet. To be in ketosis you need to eat LESS than 30g of carb per day.Avoid sweet and starchy foods.You can still enjoy all sorts of fats, proteins, nuts, seeds, vegetables and some fruit. #keto #health #nutrition #kissmyketo

Minted Beef Kofta with Tomato Rice

Minted Beef Kofta with Tomato Rice

The easiest, most unbelievably delicious Honey Garlic Chicken. And it’ll be on your dinner table in just 15 minutes. Succulent chicken cooked in honey, garlic and soy sauce mix, seared in frying pan with vegetables. Ready in 15 minutes! Quick and easy dinner recipe. | Tipbuzz.com

The easiest, most unbelievably delicious Honey Garlic Chicken. And it’ll be on your dinner table in just 15 minutes. Succulent chicken cooked in honey, garlic and soy sauce mix, seared in frying pan with vegetables. Ready in 15 minutes! Quick and easy dinner recipe. | Tipbuzz.com