Janine Marshall-johnson

Janine Marshall-johnson

Janine Marshall-johnson
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Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! This is a great yoga workout for beginners as well! | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/

Read More About DownDog Healthy Lifestyle Tips: 12 minute yoga workout to relieve stress and anxiety - DownDog Diary

Yoga benefits

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