Jayne Coutts
More ideas from Jayne
Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

algarve, portugal /

Portugal - Lagos, Praia do Camilo.I have been here and it is so beautiful! The water is so clear and blue, the sand super white and the locals friendly :) Great, cheap food too! See more about portugal travel, portugal and beaches.

The perfect day in Trastevere. This is the neighborhood we will be staying in.

A perfect day in Trastevere, Rome’s favourite neighbourhood - pictured: Nightlife in Trastevere, Rome, Italy. Tim E White / Photolibrary /Getty : lonelyplanet

10 unusual ways to lose weight

The way we think about health and fitness is key to a successful fit journey. Focus on living well, rather than getting skinny. The results will come, and without all the stress and anxiety.

This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility, pain relief, blast belly fat, and love handles!

Beginners Yoga for Weight Loss and Back Pain Relief! This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility, pain relief, blast belly fat, and love handles!