These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthy muffin created using NO butter or oil! Perfect for breakfast* dessert or perhaps a light snack.
Meal prep - no meat week! Eating meat everyday, is harder to disgest leaving the meat in your body for longer. Cutting down meat intake every week will decrease the chances of heart attack, heart diseases and cancer.
Avocado Heirloom Tomato Toast with Balsamic Drizzle½ cup balsamic vinegar slices hearty, seeded bread olive oil 2 small heirloom tomatoes, thinly sliced ½ a ripe avocado ¼ cup fresh basil, chopped sea salt black pepper