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Low Carb Living

Collection by Julia McPhee


Low Carb Recipes and Blog

Julia McPhee
In my last post I gave you guys a 3000 Calorie meal plan with higher carbs (low glycemic carbs and no sugar). Now its time to give you a 3000 Calorie low-carb plan (lchf). As you know, Im busy pu… High Protein Meal Plan, High Protein Recipes, Protein Foods, Low Fat Diets, No Carb Diets, 3000 Calorie Meal Plan, Sopas Low Carb, Whole Food Recipes, Diet Recipes

Regardless of my audience, whenever I discuss Low Carb High Fat (LCHF), that old cholesterol question keeps coming up. I have no illusions that I have the medical knowledge required to adequately e...

In my two and a half years of living low carb, I have noticed that people in my life fall. Low Carb Recipes, Circuit, Low Carb, Low Calorie Recipes

The electrical circuit of low carb