Next time you boil rice, think twice before throwing the water. Rice water is rich in beauty minerals and vitamins that make it fantastic for both skin and hair. Asian women have used rice water for centuries to beautify their hair, face and skin. Read on
Learn how to organize your fridge on Dr. Fuhrman's eat to live plan. This is a nutritarian plan must! Create the plant-based, vegan, clean-eating refrigerator of your dreams with easy tips, plus get free printable shopping list and fridge art!
The 3 Week Diet - Healthy Seven Day Meal Plan THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight, it promises to help you lose more weight, all body fat, faster than anything else you’ve ever tried.
1 lemon Handful of parsley 1 tablespoon of grated ginger 1 teaspoon of ACV 1 cinnamon stick or 1 teaspoon of cinnamon powder Half a liter of water Here’s what you need to do – just put all the ingredients mentioned above into a blender and blend well!
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays! Let me see if I can actually do this for three weeks. I feel like I will be starving myself.