I know it's hard to believe but it's true! When you remove the water and sugar, you're left with RAW NUTRIENTS. Thank goodness because even though I try, it's hard to eat the recommended amount of fruit and veg each day.
Your body is beautiful, incredible and powerful. Don't poison it with junk ~ don't fill it with processed garbage ~ don't assume it will get you through because it always has. Love yourself enough to live a healthy lifestyle.