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Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
Learning how to heal codependency with specific tasks to keep you on the path of 12 step recovery. Codependency recovery starts with setting healthy boundaries. This decreases resentment and boosts confidence. Click the image to read how!