More ideas from Julie
54 short videos to help a hooper learn the basics of hooping. Videos help beginners learn how to properly hoop & later how to do tricks with their hoop.

54 short videos to help a hooper learn the basics of hooping. Videos help beginners learn how to properly hoop & later how to do tricks with their hoop.

5 Minute Calorie Blasting Hoop Workout

5 Minute Calorie Blasting Hoop Workout

Manager of South West Pole Dance and multi-skilled performer!

Manager of South West Pole Dance and multi-skilled performer!

Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

spinninglovestory: “ Beginner Hooping: A self teaching tutorial list. “ The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials.

Easy Hoop Transition: No Lift Required, On-Body to Off-Body

Easy Hoop Transition: No Lift Required, On-Body to Off-Body

Tamzin - elbow to neck barrel roll hula hoop tutorial - YouTube

Tamzin - elbow to neck barrel roll hula hoop tutorial - YouTube

Learn about the 7 most well known chakras to feel better in your every day life. Or as a guide - refresher when working with energy healing in your practice, with family or friends. chakra guide, chakras, chakra art, chakras for beginners

Learn about the 7 most well known chakras to feel better in your every day life. Or as a guide - refresher when working with energy healing in your practice, with family or friends. chakra guide, chakras, chakra art, chakras for beginners

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

^this is my favorite mantra^ Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.