More ideas from Sarah
my version of rudolph!! :)

my version of rudolph!

very helpful!

Easy Healthy Recipe Substitutions With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore., and Sara Broek food-substitutes-on-hand

very useful!

Seasonal food chart, here's a link to a .pdf that's much larger and easier to read. also, the whole point of it is that its better to eat things that are in season, they taste better

smooooothies.

MORNING SHAKE: 1 banana strawberries c. blueberries 1 peach (peeled) heaping cup (or more) fresh spinach splash soy milk 1 TBSP Greek yogurt 2 tsp honey cup crushed ice.