7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!
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Top 5 Green Shakes For Weight Loss : Green shakes and smoothies taste a lot better than they look. The trick is to blend the juice keeping the proportion of fruits and veggies dominates the flavor of the smoothie, the greens balance the sweetness.