Karlene

Karlene

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Flax Weaving Wall Art Harakeke New Zealand

Flax Weaving Wall Art Harakeke New Zealand

For some reason have always been able to do this. Now just need side splits

For some reason have always been able to do this. Now just need side splits

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An easily created musical themed dessert for the less crafty is all in the arrangement. Simply decorate some cupcakes and arrange them in the shape of a treble and bass clef. You can even do those piano keys for a little more detailed icing

Music Notes Pull-Apart Cupcake Cake Template - celebrate life simply

Music Notes Pull-Apart Cupcake Cake Template - celebrate life simply

Do you have tight muscles or back pain? Check out our 6 foam roller moves to loosen them up! Here are six simple foam rolling moves that cover the majority of common muscle issues and tension in just under 1 minute!

Do you have tight muscles or back pain? Check out our 6 foam roller moves to loosen them up! Here are six simple foam rolling moves that cover the majority of common muscle issues and tension in just under 1 minute!

Heat Vs. Ice Cheat Sheet:The mystery is solved!

Ice Cheat Sheet: If you have a house full of energetic dancers and athletes, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.