Kate Macdonald

Kate Macdonald

Kate Macdonald
More ideas from Kate
Paleo Lemon Poppy Seed Bread- easy, healthy, and so delicious! A gluten free, dairy free version of the classic treat. You will love it! #weightlossrecipes

Gluten free recipe - Dairy free -Paleo Lemon Poppy Seed Bread- easy, healthy, and so delicious! A gluten free, dairy free version of the classic treat. You will love it!

See How to Kill Tummy Fat With A Simple Bedtime Drink

See How to Kill Tummy Fat With A Simple Bedtime Drink. 1 cucumber, A bunch of parsley, grated ginger, ½ lemon, cup water. Blend all together and drink before bedtime.

See How to Kill Tummy Fat With A Simple Bedtime Drink... #fat #drinks #health #healthy #fitness #perfectmind #perfectbody

See How to Kill Tummy Fat With A Simple Bedtime Drink. 1 cucumber, A bunch of parsley, grated ginger, ½ lemon, cup water. Blend all together and drink before bedtime.

Want to build well defined toned six pack #abs? Then you must give a try to this #exercise for lower, upper & oblique #sixpackabs #abs

Don& have much time for your abs workout. Then you must learn some of best abs exercise for men and women to do abs workout in 10 minute.

Ab workout

Ejercicios - Fitness - The Flat Stomach Belly Fat Blaster Printable Exercise Plan – Looking to firm and flatten your stomach for the summer months ahead? This workout will do all that and burn fat at once.

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Anyone would love to have them or be admired and appreciated of being fit and healthy. : #ab_workouts

Anyone would love to have them or be admired and appreciated of being fit and healthy.

The belly area or ab area is indeed crucial for everyone. It is considered as a major muscle which contains stomach, intestine, liver, kidneys as well as bladder. #ab_workouts

Being female, are you exploring about effective abdominal workouts? The belly area or ab area is indeed crucial for everyone. It is considered as a major muscle which contains stomach, intestine, liver, kidneys as well