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Yoga
6 Pins
1y
Collection by
Kathleen Pickering
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Calm your anxiety with the grounding yoga routine
Composed Nutrition by Krista King | Balance Hormones Naturally
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If you want to know how to release your emotions, and how to feel happy, this is the perfect yoga practice for you. This hip-opening sequence comes in a PDF to print out. #yogapdf #yogaforemotions
The Remote Yogi | Confidence & Anxiety Coach | Yoga Teacher
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