Kathryn Armstrong

73 following
Kathryn Armstrong
More ideas from Kathryn
soooooo coool Checkout my website and support my new clothing line and my mission to help orphans in Uganda

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

motivational fitness quotes, it takes 12 weeks for people to notice a difference http://www.greennutrilabs.com Limes can help you lose weight and live a healthier life style, find out how!

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

Make Your Own Old-Fashioned Butter Mints

Old-Fashioned Butter cup butter, softened teaspoon salt 3 cups confectioners’ sugar plus cup+, if needed cup sweetened condensed milk teaspoon peppermint extract food coloring, optional. Im so gonna make these this Christmas!