Katie Stokes
More ideas from Katie
Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/:

24 hours diet - Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! - Now you can lose weight in 24 hours! The E-Factor Diet

At Home Waist Slimming Exercises For Women - The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

TEEN GIRL BEDROOM IDEAS AND DECOR

Teenage girls’ bedroom decor should be different from a little girl’s bedroom. Designs for teenage girls’ bedrooms should reflect her maturing tastes and style with a youthful yet more sophisticated l (Cool Rooms For Women)

Beautiful Amsterdam bedroom make-over by Holly Marder.

Me and Neil were chatting about paint colours for No. 42 the other day. I asked him which wall sample he preferred in each of the rooms and he replied: "I don't mind, as long as the whole house isn't grey. These samples all look grey" Oopsy!

Sweet raspberry macarons filled with a tart lemon filling! I’m breaking down the recipe to show you just how easy it is to make these elegant cookies!

Sweet raspberry macarons filled with a tart lemon filling! I& breaking down the recipe to show you just how easy it is to make these elegant cookies!

Butt Workout https://www.instagram.com/sweatcultureco/ @sweatcultureco http://sweatcultureco.com/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!(Try Workout Weight Loss)