More ideas from kate
The Sugar Detox: 3-Day Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey." #detox #cleaneating

SUGAR IS BAD FOR YOU! The Sugar Detox: Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey.

20 Minute Yoga Workout For Weight Loss

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses!