Love the pull out shelf idea -- been trying to figure out how to get a folding surface in my tiny laundry. Replace with single dual function unit and use the upper portion for laundry, Pull out sewing machine storage under table.
"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".