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These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/

I NEED hip openers! These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long.

66 Positive Things You Should Be Saying to Your Child

66 Positive Things You Should Be Saying to Your Child Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

As much as we love to dish out big bucks on our makeup, it’s not always feasible to splurge on a $50+ bottle of foundation! Here are 10 of the best drugstore foundation dupes that work almost as well as their high-end counterparts!

As much as we love to dish out big bucks on our makeup, it’s not always feasible to splurge on a bottle of foundation! Here are 10 of the best foundation dupes that work almost as well as their high-end counterparts!

Sony A5100: settings, tips and tricks Introduction The Sony A5100 has the same APS-C sensor and dual on-sensor phase/contrast detection AF as the highly regarded A6000. In fact, one of the few differences is that this model does not have a viewfinder. Instead, it has a touch-sensitive screen that allows you to focus and capture images...Read More

the pocket-sized, megapixel, interchangeable-lens song has a fast hybrid AF system where 179 phase detection points capture rapid action frames

The GM Diet Plan: How To Lose Weight In Just 7 Days?

General Motors, the American corporate giant that builds cars, has created a worldwide phenomenon by introducing the General Motors Diet, more popularly known as the GM Diet.