Cool Off With Our 250-Calorie Cucumber Avocado Caprese Salad
If your garden (or farmers market) is overflowing with fresh cucumbers, tomatoes, and basil, it's salad-making time! Just add a few more key ingredients, and
Recipe: Mediterranean Layer Dip
What would a Labor Day picnic be without a dip on the table? This great Mediterranean dip recipe from Zoes Kitchen restaurant is not only healthy, it's packed with layers of flavor as well! Eat it on its own with...
Grilled Bruschetta Chicken - The Girl Who Ate Everything
This Grilled Chicken Bruschetta is one of our healthy go-to meals topped with marinated tomatoes, basil, and mozzarella cheese.
Special Occasion Sweet Potato Chips
It's common to crave something salty or sweet, but some cravings can be texture-driven, like creamy or crunchy. Weight-loss specialists say that crunchy food
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These healthy chicken thigh recipes will inspire you to pick up chicken thighs instead of chicken breasts on your next supermarket run. For a flavor and protein punch, add these healthy chicken recipes to your meal plan for the week.
This Lightened-Up 7-Layer Dip Saves Major Calories
Tons of dairy and refried beans keep traditional seven-layer dip heavy on digestion. For a fresh take on a favorite, this lightened-up recipe still curbs
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Make this nutritious smoothie for breakfast or as a tasty snack to keep you going throughout the day. Get the kids in the kitchen and you may be surprised by how much they love it too!
Meet Your New Favorite Snack: Spicy Roasted Chickpeas
At Nopalito, a Mexican eatery in my neighborhood, every meal starts off with a complimentary bowl of spicy fried chickpeas. This snack is full of heat and