Rup Kaur // a poetress with a knack for crafting words into raw beauty
We often think taking care of ourselves as selfish. But, what if you could stress less, reduce anxiety and depression. Overall, improving your mental health. Learn a few tips to get started with mindfulness today!
Motivational Quotes : QUOTATION – Image : Quotes Of the day – Description 37 Amazing and Inspirational Quotes #greatquotes #amazingquotes #wisdom #fantasticquotes #inspirationalquotes Sharing is Caring – Don’t forget to share this quote ! - #Motivational https://quotesdaily.net/motivational/motivational-quotes-37-amazing-and-inspirational-quotes-greatquotes-amazingquotes-wisdom-fantast-2/
Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.